Third Friday - Chakra Balancing

Service Description

Chakra Sound Bath & Energy Reset Third Friday of the Month | 4:30 PM with Elizabeth Join Elizabeth for a deeply restorative monthly session designed to realign your energy, balance your chakras, and leave you feeling centered and renewed. This class blends meditation, breathwork, Reiki, and a full chakra sound bath for a transformative experience, whether you're new to energy work or a seasoned practitioner. We begin with gentle movement to awaken the body, followed by a guided body scan and breathwork to harmonize all seven chakras. Each month, we focus on a different chakra, using visualization techniques to connect with its unique color and energy. Optional aromatherapy enhances the journey, creating a soothing, multisensory experience that encourages deep relaxation. As the session unfolds, a chakra-focused sound bath fills the space, immersing you in the frequencies of crystal bowls, chimes, and vibrational healing to release blockages and restore energetic flow. Meditation, affirmations, and a sprinkle of Reiki deepen the healing, allowing you to fully integrate the experience. Whether you're seeking emotional balance, a deeper connection to yourself, or simply a peaceful space to recharge, this class is your invitation to slow down, reset, and realign.